Unload Your Emotional Baggage

Therapy and Financial Coaching for Individuals and Couples

In-Person in Fort Worth and Available Online throughout Texas

Every day is a struggle.

You wake up on Monday morning filled with fear, unsure how you’ll make it through the week ahead.

Each night is an ordeal, unable to sleep because of the awful dreams that plague you constantly.

It all happened such a long time ago, so why is the pain still so raw?

There are reminders everywhere.

Driving into work, cars whiz by as you tighten your death grip on the steering wheel.

Your heart pounds, palms sweat, and breathing becomes labored as panic takes over.

Every horn honk, each unexpected swerve, makes you feel on the verge of death.

You want things to be better.

You’re determined to make sure your kids have an easier time than you did growing up.

But it’s so hard not to take the pain of your past out on them. They just don’t get it.

You never had a healthy example of what a parent was supposed to be, so you fear you’re failing at it.

How can you ever trust anyone again?

You were taken advantage of, hurt, and mistreated by someone you thought you could trust.

Now, trusting anyone feels impossible, so you keep people at a distance and isolate yourself.

It’s lonely to live this way, but it’s easier than allowing someone close enough to hurt you again.

No one knows what you’re going through.

The people around you have no idea what a struggle it is for you to hold it all together.

And the thought of opening up to friends and family brings the fear of being judged or pitied.

You’re terrified of how they would react if anyone saw the real you.

Decide to live differently.

You deserve help from someone who can guide you through the steps to reduce these hurtful feelings.

With the proper support, it’s possible to manage your memories so they don’t sideswipe your day.

It’s time to find the joy, excitement, and connection that you’ve always wanted. And I can help.

Hi, I’m Jennifer.

I’m a U.S. Navy Veteran who fell in love with helping others on their mental health journeys.

My own history of combat and experiences with trauma allows me genuinely to connect with others who have similar pain and hurt.

I can’t wait to walk with you down the road of healing and empowerment over your trauma. The pain may never disappear entirely, but it can certainly become less intense.

I love watching the excitement in people’s eyes when they no longer feel overwhelmed or anxious about living their day-to-day and begin looking forward to things they thought they’d never be able to do.

It’s a truly humbling experience to work with men and women who’ve ‘had to struggle’ and watch as their future grows brighter with each day.

Don’t wait any longer to find the healing you deserve. Call me now to get started today!

What I Offer

Individual

Therapy

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Couples
Therapy

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Financial
Coaching

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Take the next step.

Let’s embark on a journey together to become the best version of you.

Call me now to discuss how I can help you realize your full potential.